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Yana Budnitsky
Dear Client,

Knowing why your body temperature may change is helpful, and if your temperature changes a lot, rising and falling as your body reacts to certain situations. Read on to learn 10 reasons why it may change and what it means to your healthy functioning.

On a more aesthetic note, if you’re concerned about extra weight that may be showing in your hands, there are 6 easy steps you can take. Read on to learn about the two exercises voted by the American Council for Physical Culture as the best exercise for making your hands tone and very lean.

The experts at Illuminari are here to help you, so please call us at (818) 707-7240 to find out more or to schedule your next appointment.

I’m looking forward to seeing you.

Dr. Yana Budnitsky

10 Interesting Facts About Body Temperature

body temperature Illuminari Med Spa
Body temperature rises and falls and the body adjusts accordingly, keeping you comfortable and healthy. Sometimes we can stress our body’s temperature regulator without realizing it. Most of the time, the effect is temporary, but it’s still good if you understand what causes your body temperature to fluctuate.

How to Lose Weight in Your Hands in 6 Easy Steps

lose weight in your hands Illuminari Med Spa
Your hands are one of the greatest and most used tools we as humans have for our everyday life. While we all should be grateful for this essential limb, sometimes due to genetics, our hands might be a little pudgier than we might want. Don't despair! There are ways to lose weight in your hands. 6 Easy Steps to Lose …