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Yana Budnitsky
Dear Client,

If you want to avoid inflamed skin after a facial procedure, please follow
our list of 7 things you should NOT do. And, if you think keeping fit means
over-exercising, think again…think balancing diet and fitness and you’d be
closer to the truth.

The experts at Illuminari are here to help you, with insightful information
about your health and wellness, and an array of products and services that
will keep you looking and feeling great.

Please call us at (818) 707-7240 to find out more or to schedule your next

I’m looking forward to seeing you.

Dr. Yana Budnitsky

How to Avoid Inflamed Skin After a Facial Procedure

Professional cosmetic procedures should be a relaxing experience, however, skin reactions after the procedure are not! Experts say that tampering with your own skin prior to visiting the esthetician, is responsible for the vast majority of procedure complications. Here is a list of 7 things that you should not do if you want to avoid inflamed skin after a facial procedure. …

Keeping Fit: 5 Most Common Mistakes

Working out more than necessary, training every day, counting every calorie, and getting up at 6 am to keep fit does not work. The more pressure you place on yourself, the sooner your enthusiasm will run out. Just three workouts a week and a balanced diet is all that is needed to maintain an ideal figure. Being your own coach Fitness …